Putu Parwati Spa


TRADITIONAL BALI MASSAGE



DESCRIPTION OF
TRADITIONAL BALI MASSAGE



Classic massage with oil or cream.

Focuses on muscle tension and on preventing and relieving musculoskeletal disorders.

The basic massage is good for overuse injuries, muscle tension, soreness, fatigue, stress, and stiffness. In addition, it can increase healing and promote recovery in an overloaded area. Professional Bali massage is, in many cases, an extremely effective way to treat various disorders of the musculoskeletal system. Multiple forms of overload injuries in muscle and connective tissue and tendons, muscle membranes, and ligaments caused by, e.g., trauma, static monotonous work e.g. work in front of a computer, incorrect/heavy lifting, or sports injuries.


Studies have also shown that massage is the most effective treatment for Myogenic headaches (muscle-triggered headaches), i.e. what is commonly referred to as tension headache.

But what exactly makes the professional massage so effective? In general, massage has several positive effects that can provide both physical and mental well-being.

Massage is developed based on the body's anatomical structures, ie. bones, muscles, tendons, and ligaments (ligaments).

The massage with this type of treatment is thus a western medically correct way of massaging. The massage is, therefore - in addition to providing well-being - extremely suitable for treating actual disorders in the soft parts of the musculoskeletal system.

I notice the noticeable changes in the tissues from one treatment to the next.

I thus adapt both therapy, advice, and guidance. Given correctly, massage has a wide range of preventive and restorative effects of a mechanical, biological, and physiological nature.




Among other things. The following can be mentioned:


Heat effect During the massage, e.g. a heating effect. This effect is achieved, for example, by the friction that occurs when hands and fingers are rubbed against the skin and by the displacement of the individual tissue layers towards each other. In addition, the pumping effect of the individual grips will contribute to e.g. the small blood vessels of the muscles - the capillaries - open. In addition to these purely mechanical effects, the treatment will also have a biochemical effect.

The organism will release some intracellular enzymes such as. Histamine.


Histamine affects the arterioles so that local vasodilation occurs.

Effect: The heat will provide a general relaxation of the whole body, but in particular, specifically in the treated area. In addition, the heat will contribute to increased blood circulation in the treated area, and since it is the blood that is the carrier of e.g. healing nutrients and removal of waste products, this effect is very effective.



HEALING CAN BE ADDED TO THE MASSAGE

This increases the effect of the massage and the healing is great for processing stressful energy accumulations in the body.



Pump effect With the massage grips, an overpressure develops in the damaged area, an overpressure in front of the grip and a negative pressure behind. The overpressure contributes to a faster recovery of damaged or tired tissue, as waste substances are removed faster at the same time as the overpressure leads to a quicker and increased supply of fresh oxygenated and nutrient-rich blood. Increased tissue permeability (tissue permeability)


With the deep specific massage, a local pressure increase is achieved, which opens the pores in the cell walls. The increased tissue permeability promotes the excretion of waste substances, e.g. lactic acid, and the supply of essential nutrients and oxygen.

This is necessary to normalize the metabolism in the tissue and contribute to a faster recovery of damaged and tired tissue.


Extent: Classically, not all muscle fibers stretch. On the other hand, the massage given by a professional and knowledgeable therapist will be able to specifically extend the individual groups of muscle fibers, and not least in areas with overloaded structures such as. Myoses, connective tissue, and tendons. In addition, the massage is completely independent of the movement of the individual joints and can therefore contribute to an effective extension of muscles associated with joints with reduced movement.

The specific extent of the massage's effect is unsurpassed and can therefore help to treat smaller and almost unattainable areas with tense and loaded structure effectively.

The flexibility of connective tissue An effective deep cross-massage can break down incipient scar tissue formation and separate sticky structures caused by protein substances or clotted blood.

The deep, transverse massage reduces the risk that scar tissue formation can prevent normal function in parts of the muscle. Degradation of the substances that stick together muscle fibers and connective tissue will contribute to a more specific and nuanced function of the muscle.

Circuit stimulation The massage entails a mechanical as well as a biochemical effect on the circulation, where i.a. the autonomic nervous system which controls the contraction of the smooth muscle tissue of the blood vessels are stimulated.

This entails i.a., that arterioles and capillaries open leading to a greater blood flow in the treated body part.

Effect: With weak and overloaded muscle and connective tissue, this locally increased circulatory circulation can contribute to a faster recovery.



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